Kabaddi: South Asia’s Traditional Contact Sport Kabaddi is a **historic contact team sport** originating in **South Asia**, with deep cultural ties to **India, Bangladesh, and Iran**. Played between two teams of seven players, it is one of the **oldest games in South Asia**, dating back to the **4th century BCE**. Historical Background Kabaddi has been played for centuries, with references in **ancient Indian epics like the Mahabharata**. Some accounts suggest that the game was developed as a **training exercise for warriors**, emphasizing **agility, strategy, and teamwork**. Gameplay and Rules

Each team consists of **seven players**, with additional substitutes. A **raider** enters the opposing half to tag defenders while chanting "kabaddi" on a single breath. Points are scored for each opponent tagged, provided the raider returns to their own side without taking a breath. If the raider is caught, the opposing team may score a point. Matches are played in **two halves of 40 minutes** on a **rectangular court**.

Cultural Significance Kabaddi is more than a sport—it is a **symbol of South Asian tradition and resilience**. It fosters **intergenerational transmission, youth empowerment, and community participation**. Strategic Aspects and Benefits

Enhances **physical strength, endurance, and agility**. Promotes **teamwork and strategic thinking**. Encourages **cultural pride and heritage preservation**.

Educational Value and Community Impact Aligned with **UNESCO’s Sustainable Development Goals (SDG 4, 5, 10, 11, 16, and 17)**, Kabaddi supports **inclusive education, social practices, and global health initiatives**. Similar Traditional Games Explore other traditional sports like Pehlwani Wrestling and Buzkashi, which share similar competitive elements. Call to Action Join the movement to preserve Kabaddi and other traditional sports. Engage with ICTSG and support cultural heritage. Get Involved   Benefits of Joining   Support ICTSG About ICTSG: The International Council of Traditional Sports and Games (ICTSG) is dedicated to preserving, promoting, and revitalizing traditional sports and games as powerful tools for education, peace, and sustainable development.

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